Observation and Perspective   
 Ride Stats
Distance: 30.60 miles Time: 01:52:37 Max Speed: 27.30 mph
Avg Speed: 16.30 mph Temp: Min: 50
Max: 56
Category: general: touring - solo
Route: (ATB) Std Weight: 237 Altitude Gain: 603 ft
Avg Power: 56 W Calories Burned: 563 Avg HR: 0 bpm
Terrain: Road: Flat Bike:  Juiced Rip Current S Electric Club: team bikejournal
Weather Conditions: Falling temperature, mostly overcast with a significant westerly (some gusting 14-19mph; avg breeze 6.5mph)
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 Old haunts and bus routes
Today was my longest distance for a February ride -going back 20 years. The weather was decent!
My YTD cycling hours are 23:55:24 -almost 24 hours on a bike in 35 rides (outdoor and stationary).


Estimated Watt and Caloric Conversions for the ebike (formula is based on effort statistics from a stationary bike) Watts: I calculate MY ACTUAL wattage output to be approximately 45% of the Strava estimate (124w x.45 = 56w); Caloric output: using an ebike is approximately 5 kcal/minute (5 x 112.5 = 563)


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4/9 - Interrupting my Routine
3/31 - Biking After Manicotti
3/25 - A Short Ride
3/3 - Testing Battery Capacity
2/29 - February stats
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11/25 - Ebikes
11/11 - Trouble Renewing membership
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